#12: The Gratitude Effect: Unlocking the Power of Appreciation with Kerry Howells

Kerry Howells emphasises the profound impact of gratitude in transforming relationships, improving well-being, and fostering resilience. She explains the science behind gratitude and how intentional practices can lead to deeper connections and more fulfilling experiences. Through practical examples, Kerry provides a roadmap for cultivating gratitude in daily life. Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed